Is DIET MOUNTAIN SUMMIT CITRUS FLAVORED SODA, CITRUS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citrus pectin
  • citric acid
  • concentrated orange juice
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, CONCENTRATED ORANGE JUICE, CITRUS PECTIN, CAFFEINE, NATURAL FLAVORS, POTASSIUM CITRATE, SUCROSE ESTER ISOBUTYRATE, ACESULFAME POTASSIUM, GUM ACACIA, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
CitrusSweetTartAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go