Is DIGESTIVE ENZYMES + BETAINE HCL - 100 VCAPS Low FODMAP?
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Ingredients
Pancreatic Enzymes (From Pork (Sus Scrofa)), X Concentrate, Protease, Amylase, Lipase, Betaine Hydrochloride, Ox Bile (From Bos Taurus Liver), Cholic Acids, Pepsin A (324,000 Fcc Pu), Papain (From Papaya (Carica Papaya) Fruit), Fcc Pu, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.