Is Digestive Enzymes Low FODMAP?

Ingredients

Advanced Enzymes & Prebiotic System 800 mg: Inulin, Glucoamylase, Bacterial Protease, Bromelain, Amylase, Lipase, Lactase, Cellulase, Invertase, Papain, Maltase; Probiotic Blend 4 Billion CFU (40 mg): Bacillus subtilis (OPTIBIOME BS50®), Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus rhamnosus, Bifidobacterium lactis, Bifidobacterium breve, Lactobacillus plantarum, Lactobacillus casei, Bifidobacterium bifidum; Papaya Fruit Powder, Apple Pectin Powder, Ginger Root Powder, Fennel Seed Extract, Turmeric Root Powder, Peppermint Leaf Extract; Other Ingredients: Vegetable Capsule (Hypromellose), Microcrystalline Cellulose, Medium Chain Triglycerides, Magnesium Stearate, Silica.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Capsule, Softgel, Pill, Vegetable Capsule