Is McVities Digestive Biscuits Wheat The Original 0g Trans Fat - 14.1 Oz Low FODMAP?

Description
Crisp, mildly sweet biscuits with a sandy, crumbly texture that holds up well when dunked; commonly enjoyed with tea or coffee, topped with spreads, or eaten as a simple snack. Customer reviews often note consistent crunch, pleasant balance of flavor, convenient packaging for everyday use, and reliable freshness reported widely.

Description
Crisp, mildly sweet biscuits with a sandy, crumbly texture that holds up well when dunked; commonly enjoyed with tea or coffee, topped with spreads, or eaten as a simple snack. Customer reviews often note consistent crunch, pleasant balance of flavor, convenient packaging for everyday use, and reliable freshness reported widely.
Ingredients
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Invert Sugar, Leavening (Malic Acid, Sodium Bicarbonate And Ammonium Bicarbonate), Salt, Skim Milk, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


