Is ORIGINAL REDUCED FAT 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL Low FODMAP?
Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.
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Description
Lightly toasted flavor with a crisp, sturdy texture that holds up to spreads and toppings. Commonly used for snacking, pairing with cheese, dips, or charcuterie. Reviewers note consistent crunch, dependable structure for stacking, and a mildly savory taste; some mention occasional broken pieces during shipping and handling in bulk packages.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.