Is Digestive Enzymes GERD Friendly?
Why it's not GERD friendly
- peppermint leaf extract
peppermint leaf extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Advanced Enzymes & Prebiotic System 800 mg: Inulin, Glucoamylase, Bacterial Protease, Bromelain, Amylase, Lipase, Lactase, Cellulase, Invertase, Papain, Maltase; Probiotic Blend 4 Billion CFU (40 mg): Bacillus subtilis (OPTIBIOME BS50®), Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus rhamnosus, Bifidobacterium lactis, Bifidobacterium breve, Lactobacillus plantarum, Lactobacillus casei, Bifidobacterium bifidum; Papaya Fruit Powder, Apple Pectin Powder, Ginger Root Powder, Fennel Seed Extract, Turmeric Root Powder, Peppermint Leaf Extract; Other Ingredients: Vegetable Capsule (Hypromellose), Microcrystalline Cellulose, Medium Chain Triglycerides, Magnesium Stearate, Silica.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Capsule, Softgel, Pill, Vegetable Capsule


