Is Digestives dark chocolate Vegetarian?
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Why it's a maybe for vegetarian
- calcium
calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheatmeal Biscuits Covered In Plain Chocolate Ur, Wheat Flour, Calcium, I Or Niacin, Tmianin, Plain Chocolate, Sugar, Cocua Mass, Vegetabi Cocoa Butter, Emulsitiers (Soya Lecithin, E476), Vaturaf Flavourig), Vegetab, E Oil Palm, Wholeme: Wheat Flour, Sugar, Glucose-fructose Syrso, Ra Ino Nts Sodium Bicarbonate, Malic Acid, Ammouium Joa Bunate, Fats Palm, Shea) Butter Dil (Ilk), Salt, For Allergens, Including Cereals N In Bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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