Is Digestives Gluten Free?
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Ingredients
Wheatmeal Biscuits Covered In Milk Chocolate Flour, Wheat Flour, Calcium, Iron, Niacin, Thiamin, Milk Chocolate 30% Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil(mik) Vegetable Fats (Sal, Shea, Palm, Emulsifiers Soya Lecithin, E476, Natural Flavouringl Vegetable Oil (Palm), Wholemeal Wheat Flour, Sugar, Glucose-fructose Syrup, Raising Agents Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate, Salt, Allergens ! Cereals Containing Gluten, See In Bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.