Is DIGESTMORE - 180 VCAPS + BONUS ITEM Low FODMAP?

Ingredients

Digestmore Enzyme Blend Protease 20, Hut Amylase 9, Du Lipase 900Lu Lactase 250 Lacu Cellulase 250 Cu Invertase 50 Su Malt Diatase 125 Dp Pectinase 150 Adju Phytase 2 U, L-glutamine, Ginger Root (Zingiber Officinalis), Marshmalllow Root (Althaea Offcinalis), Papaya Fruit (Cariaca Papaya), Bromelain (2400 Gdu, 3600 Mcu), N-acetyl D-glucosamine, Gamma Oryzanol, Vegetable Capsules Excipients: None

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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