Is Digiorno Microwave Thin Crispy Crust Pepperoni Frozen Pizza - 8.4oz Low FODMAP?
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Why it's not low FODMAP
- dried garlic
- processed with natural smoke flavor
- flavoring
- pork stock
- natural flavor
- +5 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Water, Low-moisture Part-skim Mozzarella Cheese With Modified Food Starch (Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto (Color)), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Modified Food Starch, Degerminated White Corn Meal, Spice Blend (Sugar, Spices, Salt, Dried Garlic, L-glutamic Acid, Konjac Gum, Modified Food Starch, Citric Acid), Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene (Color)), Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Digiorno Microwave Thin Crispy Crust Pepperoni Frozen Pizza - 8.4oz is available at 6 retailers
About this product
Frozen Meal · Frozen