Is DIGIORNO Original Rising Crust Spinach, Mushroom & Garlic Frozen Pizza 30.3 oz. Box Low FODMAP?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shredded Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Tomato Paste, Mushrooms, Sugar, Contains Less Than 2% Of Wheat Gluten, Vegetable Oil (Soybean Oil, Corn Oil), White Corn Meal, Salt, Garlic, Yellow Corn Meal, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Sodium Stearoyl Lactylate, Datem, Spice, Dried Garlic, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.