Is DIGIORNO Original Rising Crust Spinach, Mushroom & Garlic Frozen Pizza 30.3 oz. Box Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shredded Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Tomato Paste, Mushrooms, Sugar, Contains Less Than 2% Of Wheat Gluten, Vegetable Oil (Soybean Oil, Corn Oil), White Corn Meal, Salt, Garlic, Yellow Corn Meal, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Sodium Stearoyl Lactylate, Datem, Spice, Dried Garlic, Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.