Is DIGIORNO Pepperoni Pizza & Cheesy Breadsticks with Marinara Sauce Dinner Kit 36.4 oz. Box Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Tomato Paste, Vegetable Oil (Soybean Oil, Corn Oil), Palm Oil, Sugar, Yeast, Salt, Seasoning Blend (Salt, Spice, Dried Garlic), Mono- And Diglycerides, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Potassium Chloride (Potassium Chloride, Citric Acid), Breadsticks: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Shortening (Palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Marinara Sauce: Water, Crushed Tomatoes, Modified Food Starch, Spices, Garlic, Distilled Vinegar, Natural Flavor, Garlic Powder, Dried Cane Syrup, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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