No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DiGiorno Personal Size Sausage & Gravy Breakfast Croissant Crust Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Gravy Seasoning (nonfat Dry Milk, Cornstarch, Buttermilk Solids, Salt, Sugar, Spices, Natural Flavoring, Yeast Extract), Low-moisture Part-skim Mozzarella Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spice And Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), 2% Or Less Of Yeast, Sugar, Whey, Salt, Parmesan, Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Dough Conditioner Blend (calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Enzymes), Gellan Gum, Maltodextrin, Natural Flavor. Contains Wheat, Milk and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.