Is DIGIORNO Thin & Crispy Pepperoni and Peppers Frozen Pizza 10.6 oz. Box 10.6 oz. Low FODMAP?
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Why it's not low FODMAP
- dried garlic
- natural smoke flavor
- flavoring
- pork stock
- natural flavor
- +6 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Tomato Paste, Fire Roasted Red And Yellow Bell Peppers, Contains Less Than 2% Of Shortening (Palm Oil, Natural Butter Flavor, Beta Carotene (Color)), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil (Soybean, Corn Oils), Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (Salt, Spice, Dried Garlic), Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Sugar, Spice, Mono- And Diglycerides, Extra Virgin Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DIGIORNO Thin & Crispy Pepperoni and Peppers Frozen Pizza 10.6 oz. Box 10.6 oz. is available at 6 retailers
About this product
Frozen Meal · Frozen