Is DIJON MUSTARD GERD Friendly?

Description
Pungent, tangy flavor with a smooth, creamy texture; often described as moderately sharp and well-balanced. Commonly used as a sandwich spread, condiment for meats, base for vinaigrettes, and ingredient in sauces and marinades. Reviewers frequently note consistent texture, robust flavor, and reliable jar packaging for easy storage and everyday use.
Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Pungent, tangy flavor with a smooth, creamy texture; often described as moderately sharp and well-balanced. Commonly used as a sandwich spread, condiment for meats, base for vinaigrettes, and ingredient in sauces and marinades. Reviewers frequently note consistent texture, robust flavor, and reliable jar packaging for easy storage and everyday use.
Ingredients
WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES.
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About this product
Condiment · Bottle, Spreadable


