Is DIJON MUSTARD GERD Friendly?
Description
Sharp, tangy flavor with a smooth, slightly creamy texture; commonly spread on sandwiches, blended into dressings and sauces, or used as a condiment alongside meats and cheeses. Reviewers note consistent heat level, reliable spreadability, and versatile performance in recipes, while some comment on its strong, lingering bite and occasional complaints.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sharp, tangy flavor with a smooth, slightly creamy texture; commonly spread on sandwiches, blended into dressings and sauces, or used as a condiment alongside meats and cheeses. Reviewers note consistent heat level, reliable spreadability, and versatile performance in recipes, while some comment on its strong, lingering bite and occasional complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES.
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About this product
Condiment · Bottle, Spreadable