Is Dill Pickle Ranch FlavoredSnack Mix Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Toasted corn (corn, canola oil, sea salt), almonds, peanuts, cashews, pretzel sticks (enriched wheat flour, malted barley flour, salt, water, malt tapioca blend, canola oil), rye bread chips (wheat flour, vegetable oil, rye flour, salt, monosodium glutamate, yeast, corn syrup solids, sugar, caraway, dried parsley, maltodextrin, garlic powder, torula yeast, dried Worcestershire sauce, onion powder, modified food starch, dried vinegar, dried chives, caramel color, spice, spice extract), vegetable oil, ranch seasoning (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion, lactic acid, calcium lactate, spices, citric acid, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor), dill pickle seasoning (maltodextrin, onion powder, salt, garlic powder, sugar, white distilled vinegar, dillweed, citric acid, dill seeds, modified food starch), canola oil, sea salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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