Is DILL POTATO SALAD, DILL Low FODMAP?
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Ingredients
DEHYDRATED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), CORN SYRUP SOLIDS, SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED), SUGAR, FOOD STARCH-MODIFIED (CORN), DILL*, SPICES*, ONION*, SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID (PRESERVATIVE), SULFITES, NATURAL FLAVOR), SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.