Is Dill Pretzels Gf Vegetarian?


Ingredients
corn starch, potato starch, canola oil, white rice flour, dill pickle seasoning, salt, citric acid, spice, sugar, onion powder, natural flavor, garlic powder, vinegar powder, yeast extract, maltodextrin, dill weed, turmeric extract, salt, cane sugar, less than 2% of baking soda, sodium acid pyrophosphate, monocalcium phosphate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


