Is Dim Sum Chef Dim Sum BBQ Pork Bun 12 Pieces 600g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Pork, Sugar, Soy Sauce (Soy Beans, Mushroom Extract), Potato Starch, Salt, Baking Powder (Acidifying Agent: E341 & E500), Oystersauce (Molluscs), Oyster Extract, Modified Starch, Cornstarch, Acidifying Agent: E575, : E211, Vegetable Oil (Soy And Sesame), Acidity Agent: E503, E501 And White Pepper

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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