This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dim Sum Chef Dim Sum BBQ Pork Bun 12 Pieces 600g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Pork, Sugar, Soy Sauce (Soy Beans, Mushroom Extract), Potato Starch, Salt, Baking Powder (Acidifying Agent: E341 & E500), Oystersauce (Molluscs), Oyster Extract, Modified Starch, Cornstarch, Acidifying Agent: E575, : E211, Vegetable Oil (Soy And Sesame), Acidity Agent: E503, E501 And White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dim Sum Chef Dim Sum BBQ Pork Bun 12 Pieces 600g is available at 1 retailer

Iceland

About this product

Bread · Piece

Flavor
SavoryMeatyUmamiSweet
Texture
SoftFluffy
Commonly used for
SnackingLunchMeal PrepOn The Go
Low FODMAP? Dim Sum Chef Dim Sum BBQ Pork Bun 12 Pieces 600g | Spoonful