Is BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ Low FODMAP?
Description
Sticky, sweet-and-smoky glazed ribs with a tender, fall-off-the-bone texture and caramelized exterior; commonly heated, grilled, or served at family dinners, cookouts, and casual gatherings. Customer reviews commonly note rich smoky-sweet flavor, easy preparation and tenderness, while some cite the sauce as overly sweet for their preference and portion sizes vary.
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Why it's not low FODMAP
- onion powder
- garlic powder
- molasses
- natural smoke flavor
- tomato paste
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sticky, sweet-and-smoky glazed ribs with a tender, fall-off-the-bone texture and caramelized exterior; commonly heated, grilled, or served at family dinners, cookouts, and casual gatherings. Customer reviews commonly note rich smoky-sweet flavor, easy preparation and tenderness, while some cite the sauce as overly sweet for their preference and portion sizes vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pork Back Ribs, Bbq Sauce (Water, Sugar, Tomato Paste, Distiled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (Sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ is available at 10 retailers
About this product
Meat · Piece