No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lloyd's® Barbeque Co. Seasoned Shredded Pork in Original BBQ Sauce 16 oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lloyd's Barbeque Co Seasoned Shredded Pork in Original BBQ Sauce is a fully cooked and protein-packed option for a quick and satisfying meal. Infused with a tangy barbecue sauce, this pork is perfect for any time of day, including breakfast. The 16 oz tub provides ample portion size. While no specific information is available about what people say about the product, the combination of convenience, flavor, and protein content makes it a versatile and appealing option for those seeking a delicious barbecue experience.

Ingredients

Cooked Seasoned Pork: (Pork, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphates), Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Brown Sugar, Contains 2% Or Less Of Molasses, Modified Cornstarch, Seasoning Blend (Salt, Paprika, Spices, Sodium Benzoate, Potassium Sorbate, Onion Powder, Sodium Diacetate, Garlic Powder, Yeast Extract, Erythorbic Acid, Natural Flavors (Including Smoke Flavor), Tamarind Extract (Corn Syrup, Prune Juice Concentrate, Extractives Of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses)), Salt, Caramel Color, Natural Smoke Flavoring, Cultured Dextrose, Propionic Acid, Nisin Preparation (Salt, Nisin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lloyd's® Barbeque Co. Seasoned Shredded Pork in Original BBQ Sauce 16 oz. Tub Low FODMAP? | Spoonful