Is Dimpflimeier Munich City Style Rye Bread Low FODMAP?
Description
Earthy, mildly tangy rye loaf presents a robust flavor and firm, chewy crumb with a sturdy crust. Commonly used for hearty sandwiches, toasting, and pairing with cheeses or soups. Reviewers frequently note consistent density, good slicing and toasting performance, and a pronounced rye character that some find substantial and satisfying.
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Description
Earthy, mildly tangy rye loaf presents a robust flavor and firm, chewy crumb with a sturdy crust. Commonly used for hearty sandwiches, toasting, and pairing with cheeses or soups. Reviewers frequently note consistent density, good slicing and toasting performance, and a pronounced rye character that some find substantial and satisfying.
Ingredients
UNBLEACHED WHEAT FLOUR, ARTESIAN SPRING WATER, SOUR DOUGH (RYE FLOUR, ARTESIAN SPRING WATER), RYE FLOUR, SEA SALT, YEAST, CALCIUM PROPIONATE, SKIM MILK POWDER, BUTTERMILK POWDER, SODIUM STEAROYL LACTYLATE, MOLD INHIBITOR (CULTURED WHEY FLOUR, ACETIC ACID, PROPIONIC ACID, LACTIC ACID, VINEGAR), ASCORBIC ACID, MICROBIAL ENZYMES. CONTAINS WHEAT, RYE, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.