Is Dimpflmeier Pumpernickle Bread Vegetarian?
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Ingredients
Coarse Rye Meal, Artesian Spring Water, Sour Dough (Rye Flour, Artesian Spring Water), Rye Flour, Unbleached Wheat Flour, Rye Grain, Wheat Kernels, Rye Flakes, Caramel Colour, Sea Salt, Calcium Propionate, Yeast, Mold Inhibitor (Cultured Whey Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), Contains: Rye, Wheat, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.