Is Dimpflmeier Pumpernickle Bread Vegan?
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Ingredients
Coarse Rye Meal, Artesian Spring Water, Sour Dough (Rye Flour, Artesian Spring Water), Rye Flour, Unbleached Wheat Flour, Rye Grain, Wheat Kernels, Rye Flakes, Caramel Colour, Sea Salt, Calcium Propionate, Yeast, Mold Inhibitor (Cultured Whey Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), Contains: Rye, Wheat, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.