Is Dina Pitta Bread Sourdough Pitta Gluten Free?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3, Thiamine Hydrochloride (Vit B1)), Wholemeal Wheat Flour, Water, Yeast, Fermdor WM (Dried Wheat Sourdough), Salt, Supersoft B((Wheat Flour (Statutory Additives: Calcium Carbonate, Iron, Thiamin, Nicotinamide); Calcium Sulphate (E516); Enzyme (Trace)), Improver S500 ((Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier (E472e), Yeast Nutrient (E516), Flour Treatment Agent (E300), Rapeseed Oil)), Calcium Propionate (Preservative: E282)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.