Is Diner's Choice Traditional Mashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
cream
whole milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES, HALF AND HALF, WHOLE MILK, BUTTER (CREAM, SALT), SALT, CONTAINS LESS THAN 0.5% OF DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).

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