Is DINNER KIT, TUNA MELT Gluten Free?
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Ingredients
CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR; ENRICHED MACARONI PRODUCT DURUM WHEAT SEMOLINA, EAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONING BLEND (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ONIONS*, GARLIC*, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, SPICE, MALTODEXTRIN, SALT, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, CHICKEN, CITRIC ACID, CHICKEN BROTH*, CHICKEN FAT, NATURAL FLAVOR); CARROTS*, PEAS*, RED BELL PEPPERS*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.