Is DINO-CRUNCH VANILLA LOWFAT YOGURT WITH MILK CHOCOLATE FLAVORED CRISPS & DINO SPRINKLES, VANILLA WITH MILK CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- vitamin a palmitate
- vitamin d3
- natural flavors
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. DINO-CRUNCH TOPPING: DINOSAUR SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, RED 3, YELLOW 5, ARTIFICIAL FLAVOR, BLUE 1, RED 40) MILK CHOCOLATE FLAVORED CRISPS (MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR(S), NATURAL VANILLA FLAVOR), CRISPED CEREALS (WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH (WHEAT), SODIUM BICARBONATE (RAISING AGENT), SALT, COCOA BUTTER, NATURAL VANILLA FLAVOR), GLUCOSE SYRUP, SUGAR, CONFECTIONER'S GLAZE (ARABIC GUM), MODIFIED CORN STARCH, COCONUT OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Yogurt · Pouch