Is DINTY MOORE Beef Stew, Shelf-Stable, Steel Can 38 oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • textured vegetable protein
  • soy flour
  • contains 2% or less of beef fat, corn flour, textured vegetable protein

textured vegetable protein

Dietitian note

Texturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Shelf-stable canned stew offers a savory, hearty flavor with tender pieces and soft chunks suspended in a thick, gravy-like sauce. Commonly used for quick meals, camping, and emergency pantry supply, reviewers note convenience and consistency, while some mention occasional blandness or uneven chunk size and texture variability issues in servings.

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Ingredients

Ingredients: Beef Stock, Beef, Potatoes, Carrots, Contains 2% or less of Beef Fat, Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Modified Cornstarch, Potato Starch, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate and Disodium Guanylate, Sugar, Flavoring.

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Where to buy

DINTY MOORE Beef Stew, Shelf-Stable, Steel Can 38 oz is available at 8 retailers

ShopRiteTargetWalmartHy-VeeGiant EagleThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
SavorySaltyEarthy
Texture
ChunkyThick
Commonly used for
SoupMeal PrepLunch