Is DINTY MOORE Beef Stew, Shelf-Stable, Steel Can 38 oz Vegan?
Description
Shelf-stable canned stew offers a savory, hearty flavor with tender pieces and soft chunks suspended in a thick, gravy-like sauce. Commonly used for quick meals, camping, and emergency pantry supply, reviewers note convenience and consistency, while some mention occasional blandness or uneven chunk size and texture variability issues in servings.
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Description
Shelf-stable canned stew offers a savory, hearty flavor with tender pieces and soft chunks suspended in a thick, gravy-like sauce. Commonly used for quick meals, camping, and emergency pantry supply, reviewers note convenience and consistency, while some mention occasional blandness or uneven chunk size and texture variability issues in servings.
Ingredients
Ingredients: Beef Stock, Beef, Potatoes, Carrots, Contains 2% or less of Beef Fat, Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Modified Cornstarch, Potato Starch, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate and Disodium Guanylate, Sugar, Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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