Is Dip, 5 Layer Fiesta Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
paprika
chili pepper
red pepper
jalapeno pepper
green bell peppers
tomato paste
tomato puree
+1 more

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), AVOCADO, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, CHEDDAR CHEESE, TOMATO PASTE, DEHYDRATED ONION AND GARLIC, DEHYDRATED RED AND GREEN BELL PEPPERS, SALT, MODIFIED CORN STARCH, JALAPENO PEPPER, SUGAR, CULTURED SKIM MILK, CILANTRO, ONION POWDER, GARLIC POWDER, LACTIC ACID, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), MALTODEXTRIN, ASCORBIC ACID, SPICES (CHILI PEPPER, CUMIN, OREGANO, BASIL, BLACK PEPPER, RED PEPPER), BEEF GELATIN, MONO- AND DIGLYCERIDES, TOMATO POWDER, SKIM MILK POWDER, CITRIC ACID, CONCENTRATED LEMON JUICE, XANTHAN GUM, NATURAL FLAVOUR, GUAR GUM, CORN STARCH, PAPRIKA, WHITE VINEGAR SOLIDS, DRIED WHOLE EGG, MALIC ACID, ACETIC ACID, SODIUM ALGINATE, WHITE VINEGAR, CARRAGEENAN, SODIUM PHOSPHATE, SOYBEAN OIL, CALCIUM CHLORIDE, SPICE EXTRACTS, BACTERIAL CULTURE, TURMERIC, SODIUM BENZOATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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