Is Dip, 5 Layer Fiesta Vegan?
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Ingredients
CREAM, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), AVOCADO, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, CHEDDAR CHEESE, TOMATO PASTE, DEHYDRATED ONION AND GARLIC, DEHYDRATED RED AND GREEN BELL PEPPERS, SALT, MODIFIED CORN STARCH, JALAPENO PEPPER, SUGAR, CULTURED SKIM MILK, CILANTRO, ONION POWDER, GARLIC POWDER, LACTIC ACID, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), MALTODEXTRIN, ASCORBIC ACID, SPICES (CHILI PEPPER, CUMIN, OREGANO, BASIL, BLACK PEPPER, RED PEPPER), BEEF GELATIN, MONO- AND DIGLYCERIDES, TOMATO POWDER, SKIM MILK POWDER, CITRIC ACID, CONCENTRATED LEMON JUICE, XANTHAN GUM, NATURAL FLAVOUR, GUAR GUM, CORN STARCH, PAPRIKA, WHITE VINEGAR SOLIDS, DRIED WHOLE EGG, MALIC ACID, ACETIC ACID, SODIUM ALGINATE, WHITE VINEGAR, CARRAGEENAN, SODIUM PHOSPHATE, SOYBEAN OIL, CALCIUM CHLORIDE, SPICE EXTRACTS, BACTERIAL CULTURE, TURMERIC, SODIUM BENZOATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.