Is Dip, Con Queso Dairy Free?
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Ingredients
WATER, SKIM MILK, MONTEREY JACK CHEESE, VEGETABLE OIL, MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, CORN MALTODEXTRIN, SALT, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, NATURAL FLAVOURS (CONTAINS SOY LECITHIN), MONOSODIUM GLUTAMATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SPICE, COLOUR, SODIUM HYDROXIDE. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.