Is Dip, Con Queso Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
jalapeno peppers
chili peppers
diced tomatoes in tomato juice

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SKIM MILK, MONTEREY JACK CHEESE, VEGETABLE OIL, MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, CORN MALTODEXTRIN, SALT, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, NATURAL FLAVOURS (CONTAINS SOY LECITHIN), MONOSODIUM GLUTAMATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SPICE, COLOUR, SODIUM HYDROXIDE. CONTAINS MILK AND SOY INGREDIENTS.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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