Is Dip, Con Queso GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

enzyme modified cheese
citric acid
monterey jack cheese
milk
chili peppers
jalapeno peppers
diced tomatoes in tomato juice

enzyme modified cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SKIM MILK, MONTEREY JACK CHEESE, VEGETABLE OIL, MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, CORN MALTODEXTRIN, SALT, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, NATURAL FLAVOURS (CONTAINS SOY LECITHIN), MONOSODIUM GLUTAMATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SPICE, COLOUR, SODIUM HYDROXIDE. CONTAINS MILK AND SOY INGREDIENTS.

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