Is DIP, FRENCH ONION Vegan?
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Ingredients
WATER, HYDROGENATED COCONUT OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP*, WHEY PROTEIN CONCENTRATE (FROM MILK), ONIONS*, CONTAINS LESS THAN 2% OF SALT, DEFATTED SOY FLAVOR, MODIFIED FOOD STARCH, SODIUM CASEINATE, VINEGAR, SUGAR, LACTIC ACID, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, XANTHAN GUM, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM PHOSPHATE, SPICE, GARLIC*, NATURAL FLAVOR (CONTAINS CELERY), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.