Is Dip Me Spicy Jalapeno & Cilantro Sour Cream Dip, Spicy Jalapeno GERD Friendly?
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Why it's not GERD friendly
- grade a cultured pasteurized cream
- black pepper
- garlic powder
- vinegar
- jalapeno peppers
- +2 more
grade a cultured pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
GRADE A CULTURED PASTEURIZED CREAM AND MILK (CARRAGEENAN), PICKLED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE AND TUMERIC), GREEN ONION, SEA SALT, CILANTRO, PARSLEY, NATURAL PRESERVATIVE (CULTURED SKIM MILK), GARLIC POWDER, BLACK PEPPER, ONION POWDER, XANTHAN GUM, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable