Is DIP MIXES Vegetarian?
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Ingredients
DEHYDRATED TOMATO, ONION AND GARLIC, SALT, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (MILK, CHEESE CULTURE, ENZYMES) WHEY, PART HYDROGENATED SOYBEAN OIL, WHEY PROTEIN, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID), NONFAT DRY MILK, PARSLEY, SPICES, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE) AND SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.