Is Dipped Chocolate Chip Granola Bars Alpha-Gal?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk , Soy Lecithin, Salt, Vanilla Extract), Glucose, Rice Flour, Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, High Oleic Canola Oil, Dried Unsweetened Coconut, Sugar, Fructose, Honey, Salt, Calcium Carbonate, Fancy Molasses, Soy Lecithin, Citric Acid, Ascorbic Acid, Natural Flavour
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.