Is DIPPED CHOCOLATE SANDWICH COOKIES, DIPPED CHOCOLATE Vegan?
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Ingredients
CHOCOLATE SANDWICH COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE] SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), WHITE COATING (SUGAR, PALM KERNAL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), RED COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED 40 LAKE, SOY LECITHIN), CANDY HEARTS (DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, NATURAL | AND ARTIFICIAL FLAVORS, RESINOUS GLAZE (CONFECTIONER'S | GLAZE), CARANAUBA WAX, TAPIOCA DEXTRIN, RED 40, RED 40 LAKE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.