Is DIPPED CHOCOLATE SANDWICH COOKIES WITH FESTIVE FROSTING GERD Friendly?
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Why it's not GERD friendly
- orange color
- dark chocolate
- unsweetened chocolate
- cocoa butter
- white chocolate
- chocolate
- cocoa processed with alkali
- chocolate sandwich cookie
- nonfat dry milk
- whole milk powder
orange color
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE SANDWICH COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), SPARKLING SUGAR (SUGAR, CARNAUBA WAX), RED COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED 40 LAKE, SOY LECITHIN), ORANGE COLOR (MEDIUM CHAIN TRIGLYCERIDES, YELLOW 6 LAKE, SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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