Is Dippin Dots Cookies & Cream Flavored Cereal Family Size, 18 oz Box Low FODMAP?

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, COOKIES AND CREAM FLAVORED CLUSTER (SUGAR, WHEAT FLOUR, PALM KERNEL, PALM AND/OR CANOLA OIL, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN, NONFAT MILK), WHOLE GRAIN OATS, CORN SYRUP, SALT, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dippin Dots Cookies & Cream Flavored Cereal Family Size, 18 oz Box is available at 2 retailers

About this product

Cereal · Dried