Is Dippin Dots Ice Cream, Redberry, Sherbet Vegetarian?
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Ingredients
Skim Milk, Sugar, Cream, Corn Syrup Powdered Sugar, Soybean Oil, Citric Acid, Coconut Oil, Red 40 Lake, Natural & Artificial Flavors, Mono & Diglycerides, Soy Lecithin, Less than 0.5% of (Locust Bean Gum, Guar Gum, Carrageenan Dextrose).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.