Is Dirt Food Protein Dirty Balls Vegetarian?

Ingredients

Calcium, Iron, Potassium, Organic Gluten-free Oats, Yellow Pea Protein, Organic Sacha Inchi Protein, Organic Maple Syrup, Organic Coconut Sugar, Organic Peanut Butter, Hemp Seeds, Organic Coconut Oil, Organic Unsweetened Coconut Chips, Organic Cacao, Alkalizing Dirtfood Powder, Organic Ceylon Cinnamon, Himalayan Sea Salt. Contains Peanuts, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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