Is DIRTY MARTINI DIP & SPREAD, DIRTY MARTINI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno pepper flakes

jalapeno pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESE BLEND (MILK, PALM OIL, CHEESE CULTURE, SALT, CAROB BEAN GUM, MONO-DIGLYCERIDES, APOCAROTENAL [COLOR]), WATER, GREEN OLIVES WITH PIMENTOS (OLIVES, WATER, SALT, RED PIMENTO [PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE]), CORN STARCH, DEHYDRATED ONION, JALAPENO PEPPER FLAKES, GARLIC POWDER, ONION POWDER, SALT, SODIUM ACID SULFATE (FOR NATURAL PH CONTROL), POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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