Is [Discontinued] Oroweat Russian Rye Bread, 16 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Dense, slightly tangy rye with a hearty, chewy crumb and crisp crust; slices hold up well for robust sandwiches like Reubens or pastrami, and toast evenly for savory toppings. Reviewers often cited authentic, bold flavor, aroma, and sturdy texture, while some noted variability in slice thickness and occasional dryness reported.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Yeast, Soybean Oil, Salt, Cultured Rye Flour, Sugar, Wheat Gluten, Caraway Seeds, Monoglycerides, Grain Vinegar, Monocalcium Phosphate, Datem, Calcium Propionate, Calcium Sulfate, Citric Acid, Soy Lecithin

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