Is Discos Salt & Vinegar Flavour Vegan?


Ingredients
WHEAT Starch, Dried Potato, Sunflower WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), and Vinegar Flavour [Natural Flavouring, Rice Flour, Salt, Citric Acid, Malic Acid; Dried BARLEY Malt Vinegar Extract, Deer Yeast Extract], Emulsifier: Mono- and Diglycerides of Fatty Acids. For allergens, including cereals containing gluten, see ingredients in bold. Also may contain Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


